S3 E:1 – How to Support Teens if They Come Out as LGBTQ

Silen Wellington (they/he) has served as the LGBTQ+ Youth Outreach Coordinator for the Alliance for Suicide Prevention of Larimer County, CO for the last two years. Their work involves training and education, inclusivity consultation, local advocacy, and direct peer support services to LGBTQ+ youth.

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S2 E:24 – Simple Acts of Kindness: Helping Teens find their Passion and Purpose through Service

Natalie Silverstein is an author of two books on kindness and service, a speaker, consultant, nonprofit founder and passionate advocate for family and youth service. She believes that volunteering is not simply a “nice” thing to do, that there are no “random” acts of kindness.

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S2 E:19 – Helping Your Teen Feel Confident in Difficult Moments

Dr. Nate Zinsser, former Director of Performance Psychology at West Point and author of The Confident Mind, shares insights on helping teens navigate the awkward and often scary moments encountered as they step onto the athletic field, the stage, or into the exam room.

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